We help active adults & athletes of all ages take their life back....even when other treatments have failed

The Strive2LiveWell "3 STEP" Proven Process
1. Locate the root cause of your pain and/or symptoms
2. Implement a treatment plan
3. Prevent recurrences and optimize recovery

We guide you on the correct path to reach your goals!

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Meet Dr. Jay Myerson

Founder / Physical Therapist

Dr. Jay has been helping  active adults and athletes in New Haven and Fairfield County, CT return to a pain free, active lifestyle for over 16 years.  He understands that each person is unique and needs an individualized approach.  His eclectic, multifaceted approach takes those who have decreased their activities or stopped being active altogether to the solution. No more relying on pain/anti-inflammatory medications, contemplating (unnecessary) surgery or remaining “stuck” or resigned to “just living with it”.  Dr. Jay helps direct his patients on the right path to reach their goals. 

Dr. Jay is a graduate of Quinnipiac University with his Masters in Physical Therapy, and a graduate of Arcadia University with his Doctorate in Physical Therapy. He has completed an Orthopedic and Manual Therapy Residency and Fellowship training and is Board Certified in Orthopedics (OCS). He achieved a Doctorate in Manual Therapy (DMT) and is 1 of a select few Physical Therapists in CT who is recognized as a Fellow of the American Academy of Orthopedic Manual Physical Therapists (FAAOMPT). He is also certified in Dry Needling (CMTPT), certified in the Barbell Rehab Method (BRM), a certified running coach through the (RRCA), a certified nutrition coach (NASM-CNC) and implements these skills in his clinical practice. 

Dr. Jay loves to workout, golf, run, travel and spend time with his wife Justine and his two young children, Mikayla and Bernie
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Meet Dr. Michael Esposito ​

Physical Therapist

Dr. Mike graduated from Sacred University's Doctor of Physical Therapy program in 2022, after completing his BS in Exercise Science from University of Connecticut in 2019. Michael was a collegiate hockey player for 3 years, and played junior hockey for 5 years prior.

Dr. Mike's interests are in orthopedic injuries and sports medicine. He loves to work with athletes of all ages, and has extensive experience working with hockey players and golfers. His versatile treatment approach places an emphasis on manual therapy and patient education, combined with his background in strength and conditioning. Dr. Mike is dedicated to helping his patients return to doing what they love, manage their pain, and function at their highest level.
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Outside of the clinic, Dr. Mike loves to spend time with his fiance, Jillian, work out, golf, and play hockey.

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